Start your day out right...
I seldom make mine using the stove and rely on my microwave for a fast and easy low point breakfast.
My favorites...
- 1 FSP - PB2 in between a banana - it's quick and easy and makes for a quick "I need to eat breakfast and get on with my day!"
- 2 FSP - Scrambled egg and cheese in a wrap. I typically scramble an egg in a pre-sprayed (cooking spray) mug microwave and add to a 1 point wrap with a slice of Velveeta cheese. Three minutes tops!
- 3 FSP - Scrambled egg, sausage crumbles, and cheese wrap. Same as above only I add a 1/8 c. Jimmy Dean turkey sausage scrambles for an additional point.
- 4 FSP - 'Mock Egg Mcmuffin'. I break an egg in a pre-sprayed mug and poke a few holes with my fork in the egg yolk to prevent it from exploding in the microwave. Toast a bagel thin or Thomas' lite English muffin (3 points) and add 1 slice Canadian bacon (0 points) and 1 slice Velveeta cheese (1 point). Better than the drive-thru! Please note more than one slice of Canadian bacon has points.
- 5 FSP - 'Everything but the kitchen sink' wrap - Same as the 2 FSP wrap but I also add 1/4 c of the Jimmy Dean Turkey Sausage Scramble (2 points- sausage, peppers, onions and potato) and an extra slice of Velveeta cheese. Sometimes I substitute Trader Joe's lite Mexican blend 1/4 c. for 2 points instead of the Velveeta. Pour on some Frank's Red Hot for an extra 0 FSP kick!
- 6 FSP - 'Mock Sausage McMuffin'. Prepared just like the 'Mock egg McMuffn' but swap out the Canadian bacon for 1 Jimmy Dean fully cooked Turkey Sausage Patty (2 points). So yummy!
How to use the guide...
Simply follow the steps 1-8 in the graphic below and you'll have created your very own Ultimate Breakfast Sandwich too!
The infographic is free for you...
Feel free to download it from the link below. Share it with your friends, and let me know what you think of it in the comments below.Share with me!
Leave me a comment below about your favorite breakfast sandwich or email me along with a picture. You may be featured in an upcoming post!
Thank you for reading. Be happy with where you are, where you're headed and content to enjoy every day along the way! Mary
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